Oh come on it's not that great. I just did 100 crunches and my stomach didn't get an inch smaller.
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Haha. Doing it for 1 day does not squat. I really doubt you did 100 though. Try to 100 pull-ups on monkey bars :P
Oh come on it's not that great. I just did 100 crunches and my stomach didn't get an inch smaller.
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Fool you must exercise everyday to become skinny. Not Do a bunch one day and never do it for a week.
Oh come on it's not that great. I just did 100 crunches and my stomach didn't get an inch smaller.
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I can bet 20 bucks you did girl crunches. Not having your shoulders all the way up. You also do 20 at a time, repititions, not 100 at a time.
Other countries don't emphazize it much.
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You do realize that America is the fattest country, right?
Other countries don't emphacize it much because their citizens walk everywhere, so they can walk to a place like McDonalds and not have to worry about it because....they walked.
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Great point, so many Americans are so lazy they'll drive half a block to buy pop. But there's a gas staion half a block from my house and I walk, no sidewalks are on my street too.